BEGIN YOUR WELLNESS JOURNEY

Transformation 12

Experience both body and mind transformation as we work together in optimizing your diet, exercise, sleep, stress management and liver detoxification. Say goodbye to yo-yo dieting and hello to sustainable lifestyle changes that will transform your life. Take the first step towards a healthier, more vibrant future and enroll in this 12-week program today!

/mo x 3 months

$250

With this program you will receive:

  • A 14 day functional medicine detox with an in-depth guide

  • Email and text support: Whether you have questions, need encouragement, or want to celebrate victories, I’m here to support you every step of the way.

  • Personalized supplement and meal plan recommendations: Based on your goals and specific needs, you will receive a monthly supplement regimen and meal plan recommendations to further support your health and success.

  • 1-1 coaching calls

    • Day 1: 60 minute intake & assessment (start detox)

      We'll start with a thorough assessment of your current health status, lifestyle habits, goals, and challenges. This session lays the foundation for our coaching journey and allows us to create a personalized plan that meets your needs.

    • Day 15: 60 minute follow up with personalized plan

    • Day 30: 30 minute follow up with program adjustments

    • Day 60: 30 minute follow up with program adjustments

    • Day 90: 30 minute follow up with final recommendations

The executive Labs + Coaching package

Functional medicine lab testing allows us to take a look at what’s really going on in the body. By using state-of-the-art lab testing alongside holistic protocols, every aspect of your health is addressed. From nutritional imbalances and hormonal irregularities to gut health and stress markers, we leave no stone unturned in our quest to help you achieve the wellness and weight loss you desire.

In this package you will receive:

  • Personalized supplement protocols and meal plan recommendations

  • Unlimited email & text support

  • A 14 day functional medicine detox with an in-depth guide

  • (4) 1:1 coaching calls

    • 60 min initial w/intake assessment

    • 60 min lab interpretation w/12 week protocol recommendations

    • 60 min follow up

    • 60 min follow up w/final recommendations

  • The following labs:

  • The Mineral & Metals Test takes a comprehensive look at the body’s mineral reserves, electrolyte balance, and toxic metal exposure. These levels indicate how your body is handling stress, and will tell us exactly where we need to supplement and what metals need to be addressed. Chronic toxic metal exposure can lead to various health conditions and hinder weight loss efforts if not properly removed.

  • With over 75 biomarkers, this test will take a look at the health of your digestive system, vitamin deficiencies, energy and mood metabolites, your metabolic health and your body’s ability to detox. This is the go-to lab when looking at unbalanced microorganisms.

  • This test directly looks at your metabolic function and hormones. Keeping hormones in check helps us manage stress more effectively, maintain a healthy weight, and feel energized throughout the day. Here we will look at thyroid function, adrenal output, blood sugar and vitamin D status.

  • Take a comprehensive look at key gut bacteria and parasite markers to identify any possible underlying imbalances causing symptoms like chronic fatigue, brain fog and headaches.

  • Looking at IgG reactions can single out the foods that are causing hidden immune reactions 24-72 hours after you eat. If you're experiencing persistent health issues, it may be due to ongoing food sensitivities, that when left unaddressed can lead to unbalanced inflammation.

BUILD YOUR OWN PACKAGE

BUILD YOUR OWN PACKAGE

Not finding exactly what you’re looking for?

No problem! Let’s work together to create a personalized package that targets your specific health and wellness goals.

Together we will decide:

  • A 1:1 meeting cadence and package duration that is realistic and best fits your goals.

  • Whether you should do a 7, 14 or 21 day functional medicine detox.

  • If functional medicine lab testing is right for you, and if so, which labs I would recommend running for you specifically.

  • Payment plans that make the most sense for you financially.

This customizable package allows you to create a plan that is as unique as you are! To ensure we tailor the package perfectly for you, click the button below to schedule a time to chat about your options with Qtrition!

OR